Our Approach
A Holistic Path to Healing and Lasting Recovery
At the Sri Sri De-addiction Centre, we believe that true recovery is more than just quitting a substance—it’s about reclaiming life in its fullness. Our approach is rooted in the belief that every individual deserves to be treated with compassion, dignity, and respect, and that healing must address the mind, body, and spirit.
We blend modern medical science with timeless wisdom practices such as Sudarshan Kriya, yoga, meditation, Ayurveda, and spiritual counselling to support each person’s unique journey toward freedom and wellbeing.
The scenario in India:
The demand is only increasing with a severe crunch on the availability of the required infra-structure
Source:
The report titled "Magnitude of Substance Users, 2019," published by the WHO, reveals significant information about substance use in India. According to the data, there are approximately 11 crore substance users in the country, which includes both problem users and dependent users. This represents around 8% of India's total population of 140 crore. The figures are drawn from a reliable and recent publication by the WHO.
Our Key Healing Modalities
Breath-Based Detox with Sudarshan Kriya
Sudarshan Kriya Yoga (SKY), developed by Gurudev Sri Sri Ravi Shankar, is a rhythmic breathing technique that has shown promise in aiding individuals to overcome addictions to substances like smoking, alcohol, and drugs. By addressing the physiological and psychological aspects of addiction, SKY serves as a complementary approach to traditional de-addiction therapies.
How Sudarshan Kriya Assists in Overcoming Addictions?
Reduction of Cravings and Withdrawal Symptoms
A study published in the Journal of Psychosocial Nursing and Mental Health Services found that participants practicing SKY experienced a significant decrease in substance use cravings and depression levels. This suggests that SKY can be effective in managing withdrawal symptoms and reducing the urge to consume addictive substances.
Alleviation of Stress and Anxiety
Stress and anxiety are common triggers for substance use. Research indicates that SKY practice leads to a reduction in stress hormones like cortisol and adrenocorticotropic hormone (ACTH), thereby promoting relaxation and emotional stability.
Enhancement of Emotional Well-being
Regular practice of SKY has been associated with improved emotional regulation and a decrease in depressive symptoms. This emotional resilience can empower individuals to resist the temptation of substance use.
Support for Long-term Recovery
Incorporating SKY into de-addiction programs has shown to improve overall well-being and reduce relapse rates. For instance, a study involving alcohol-dependent individuals demonstrated that those who practiced SKY had better outcomes in terms of reduced alcohol consumption and improved mental health.
Psychological Counseling
Our individualized counseling sessions create a safe space for participants to explore emotional triggers, unresolved trauma, and addictive behavior patterns. With expert guidance, clients develop healthier coping strategies, enhance self-awareness, and build emotional resilience to support long-term recovery.
Lifestyle Transformation
We focus on holistic lifestyle changes by incorporating nutrient-rich meals, personalized diet plans, daily physical activity, and structured routines. This fosters overall physical and mental well-being, supporting the body’s natural healing process and strengthening discipline and balance.
Medical Support
Detoxification and withdrawal are carefully managed under professional medical supervision to ensure safety and comfort. Our medical team provides clinical care tailored to each individual’s needs, minimizing risks and laying a stable foundation for deeper healing practices.
Aftercare and Relapse Prevention
Recovery is a journey. Our structured aftercare programs and ongoing community support help individuals sustain their progress and build a fulfilling, substance-free life.
Our Programs
01.
Wellness Program for Substance Users
Residential Program aiding substance users in recovery journey to well-being.
02.
Quit Tobacco Program
A compassionate program empowering individuals to quit tobacco and embrace a healthier, smoke-free life.
03.
The RopeWay
An online recovery program empowering individuals to maintain abstinence and nurture mental, physical, and social well-being